Category Archives: Uncategorized

Life transitions are often emotionally complex, potentially bringing up feelings like excitement, fear, sadness, or confusion, even if the change is ultimately positive. Children don’t always understand that it is okay to feel upset, scared, or unsure. There are various ways to help children cope with life transitions, and this blog will explore a few […]

Every year, the Brentwood Union Free School District hosts the Autism Walk and Mental Health & Wellness Fair. In partnership with the Special Education PTA (SEPTA) and the Department of Special Education, Brentwood supports these integral causes with a day of celebration and activities.

Self-respect ties directly to your mental well-being. When you strive to become the best version of yourself without the pressure to be flawless, you create space for progress, and that’s where real change begins.

This April, Suffolk Counseling Services took part in the LGBT Network’s Celebration of Champion’s Gala. The LGBT Network offers vital support and resources to LGBT individuals and their families across Long Island and Queens. As proud Gold Sponsors of the gala, we were honored to share an unforgettable evening with so many outstanding people.

Navigating toward your first therapy session can feel overwhelming; however, by taking a few simple steps to prepare yourself, the process is easier than you think. This blog provides helpful tips on how to get ready for your initial appointment.

At Suffolk Counseling Services, we offer a range of group therapy sessions, allowing individuals to share their experiences in a welcoming environment.

When looking back on our younger years, many of us remember childhood being much less stressful and probably more fun than adulthood. As a child, almost everything is a new experience, and little things often have a significant influence on our perspective.

Our team continuously strives to develop group therapy focal points that resonate with our community. We want the individuals attending to truly benefit from the topics being discussed, growing on their own unique journeys.

Approximately 17% of people worldwide have some form of neurodivergence. In the US, these statistics vary from state to state; however, millions of families are affected by it. Learn more about some of the types of neurodivergence in children and how Suffolk Counseling Services helps the families and individuals it affects.

As women enter their 20s, various challenges and age-related stresses can lead to anxiety. This is extremely common, and there are many healthy ways to cope with these feelings.