Did you know that over 11% of children and teenagers in the US have been diagnosed with ADHD? And while ADHD symptoms do not typically become more severe with age, they can vary as we get older.
How Do ADHD Symptoms Change as We Age?
ADHD symptoms can change over time and may look different at older ages. Hyperactivity, for example, may decrease or may appear as extreme restlessness. Symptoms may also become more severe when the demands of adulthood increase. The symptoms can cause difficulty at work, at home, or with relationships.
Adults with ADHD can struggle with:
- Managing their attention
- Completing lengthy tasks unless interesting
- Staying organized
- Controlling their behavior
- Hyperactive symptoms, such as feeling internally restless and fidgety
Especially in times when stress and demands are high, ADHD can cause difficulty with:
- Daily tasks
- Social relationships
- Consistency in healthy behaviors such as exercise, proper nutrition, and good sleep
- Avoiding health risks such as substance use, infections, and injuries
–CDC
Treating ADHD With Cognitive Behavioral Therapy (CBT)
Depending on your specific challenges, our therapists may utilize different treatment methods to help people with ADHD successfully cope with their symptoms. However, CBT tends to be the most effective form of psychotherapy, enabling you to adapt to your social and physical surroundings.
At Suffolk Counseling Services, our licensed therapists specialize in helping people of all ages manage their ADHD. Contact us today to learn more about how we can help you or a loved one.
