Considering Counseling? How to Take that First Step

Let’s face it. There are some days where things don’t go as planned and can leave us feeling down. But what if those feelings continue to linger and start to affect all aspects of your life? It may mean that it’s time to talk to someone other than a family member or trusted friend and seek formal counseling.

Conversations about counseling and the importance of mental health have now found a place in the mainstream media and people of all ages are having open and honest conversations about the importance of these types of discussions. Many people are now comfortable embracing the fact that their own mental health is important and can go a long way in contributing to a more fulfilling life.

Below we cover a few of the questions you may have when considering whether or not to work with a counselor at Suffolk County Services.. While these address some of the more logistical steps, first and foremost you have to be ready and open to accepting this kind of support.

Man on couch speaking with a mental health counselor

How to pay

We accept payments from most major health insurance providers

How often

You and your counselor will meet and decide the best plan for your treatment, which can of course be adjusted over time

What time

Our counselors know that everyone leads busy lives. We offer flexible appointment times to meet the needs of our busy clients

Which therapist

Deciding which therapist can provide assistance to you is something we excel at. Our faculty consists of some of the most talented and skilled mental health providers in Suffolk County. We will work with you to pair you with the person that is most suited for the specific type of mental health concerns you have.

Remember, some of the strongest people you know may be battling depression, anxiety or other mental health struggles. Seeking counseling is the first step towards feeling better and enjoying the happiness that everyone deserves. Contact us today to learn more.

 
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